Life Issues Tracker

issuesA Life Issue is something that negatively impacts on your health, quality of life or sense of wellbeing. A Life Issue could be; a physical ailment such as arthritis or a mental state like worry, a negative relationship dynamic between your love-life partner or your child, an issue at the workplace, in fact any problem that has become an issue that impacts your life.

You can choose to track up to five issues.

To track the impact of an issue is easy. Each day you will make an entry that reflects the impact of an issue on your health, quality of life or sense of wellbeing.

Once entered, your issues will be able to be tracked (up to five issues can be tracked at any one time), giving valuable insights into how a life issue impacts you in relation to your:

  • Happiness levels
  • Stress levels
  • Energy levels
  • Opinion of yourself
  • Level of Achieving Goals
  • Quality of Sleep
  • Diet
  • Sexual Contentment
  • Feelings of Physical Wellness

It is up to you to decide how many issues, if any, you would like to track at any one time along with any or all of the above background markers.

When viewed in conjunction with your personal Diary entries, it is easy to see how an issue impacts on your life story and vice versa. Invaluable insights will be gained when all this is compared over a 31 day, 6 month or 2 year period.